Calling all Busy Moms on a Trim Healthy Journey!

Seeking accountability, tips, and a supportive community?

Look no further!

Transform your health journey with the ultimate support and accountability inside the group coaching membership for Trim Healthy Mamas!

This membership is much more than a simple accountability group. It’s a community where we busy moms can share recipes, meal plans, and  our scale and non-scale victories.  We also inspire and motivate each other. 

You will gain access to time-saving tips, inspiration, motivation, and a supportive community where we share recipes, meal plans, and our scale and non-scale victories to help you integrate the Trim Healthy Plan into your everyday life.

No More Feeling Alone:  Join Our Tribe of Busy Moms Living the Trim Healthy Mama Lifestyle

join Healthy Blessed Family Group Coaching

If you’ve ever felt like…

The THM lifestyle seems overwhelming and time-consuming
You want a supportive community where busy moms like you can receive support from a coach and each other
You’re struggling to find easy THM meal and snack ideas that leaves you frustrated and unsure where to begin

You’re Not Alone…

Coach Christina at the Trim Healthy Cafe in Nashville TN

I understand the challenges and frustrations you face in your journey as a busy mom striving for health and balance. Together, we can overcome them and achieve your health goals.

Through support and accountability with this monthly group coaching, you will have everything you need to thrive as a Trim Healthy Mama.

Imagine being able to go on many outdoor adventures with your family and keeping up with your kids.  Wouldn’t that be awesome?

My family and I at Mt. St. Helens 2023
Our family at Mt. St. Helens – Summer 2023

Inside This Monthly Group Coaching, You’ll Get:

  • Monthly Theme: Each month, we dive deep into a specific theme, providing you with content related to that theme to help you in your Trim Healthy Journey.
  • Weekly Challenges: Our carefully selected weekly challenges bring excitement and variety into your THM experience, helping you break through plateaus, discover new recipes, and develop sustainable habits that lead to long-term success.
  • Daily Accountability in our Private Facebook Group:  Experience the power of daily accountability as you check in with our supportive community, share your scale and non-scale victories, and receive encouragement that helps you stay on track with your health goals. Our community will be an amazing support system, cheering you on every step of the way.
  • Weekly Q&A on Facebook: Get exclusive access to live weekly Q&A sessions on Facebook, where I will answer all your burning questions, provide expert guidance about THM, and offer personalized tips and strategies to address your specific challenges.

Join the Monthly Trim Healthy Mama Group

Coaching and Thrive in Your Health Journey!

Let’s Embark on this incredible opportunity together and you will receive expert guidance, unwavering support, and a thriving community of like-minded busy moms.  We’ll conquer obstacles, celebrate victories, so that you can live a vibrant and fulfilling THM lifestyle. 

Imagine the excitement you will feel when you get to go shopping for a new wardrobe that actually fits because your clothes are too big!

So don’t miss out on this life-changing experience – join us today and get on the right track with our monthly THM Group Coaching!

client testimonial
Coach Christina
Coach Christina

Hi, I’m Christina, and I’m dedicated to helping busy moms live the Trim Healthy lifestyle without compromising their family’s well-being.

As a busy mom of two children, managing a business, and homeschooling, I understand the juggling act that comes with mom life. That’s why I’ve created this monthly group coaching program, specifically designed to provide affordable access to community support and expert coaching.

 I believe that every mom deserves the opportunity to prioritize her health and have the guidance she needs, without having to choose between feeding her family and investing in herself. 

With my personal experience and expertise, I’m here to guide you on your THM journey, empowering you to achieve your health goals while maintaining a balanced and nourishing life for your entire family.

THM Group Coaching is for you if…

  • You desire a supportive and uplifting environment where you can connect with other busy moms on similar journeys, sharing experiences, tips, and encouragement.
  • You’re seeking guidance and expert coaching to simply incorporate the THM principles into your daily routine.
  • You’re ready to invest time and effort into your well-being and embrace the amazing opportunities of group coaching to help you be able to play on the floor with your kids.

This is not for you if…

  • You prefer to navigate your health journey independently without the support and accountability of a community.
  • You’re looking for a quick-fix solution or a magic pill that guarantees instant results without putting in the necessary effort and dedication.
  • You’re looking for 1:1 coaching! (I can help you with that too. Check out my 1:1 coaching here.)

Let’s Recap!  Here’s What You Get:

Don’t miss out on this opportunity to join our Monthly THM Group Coaching.  

Let’s conquer the challenges together and create a thriving, Trim Healthy Mama lifestyle that fits seamlessly into your busy schedule!  Click below to secure your spot!

When do I get access to the Monthly Trim Healthy Mama (THM) Group Coaching?

You will receive access within 48 hours after joining, ensuring you’re all set and ready to dive into the transformative THM journey.

Where is this group coaching taking place?

The group coaching takes place in a dedicated Facebook group, providing a convenient and interactive platform for connection, support, and valuable resources.

Are there refunds available?

Because of the digital nature getting immediate access with group coaching, refunds are not able to be accommodated.

Am I guaranteed to lose weight?

Weight loss results can vary from person to person, as everyone’s body is unique, and the timing of weight loss can differ; therefore, specific weight loss results cannot be guaranteed. However, our coaching and support are designed to help you navigate the THM lifestyle effectively and make progress towards your health goals

How does group coaching differ from individual coaching?

Group coaching provides the opportunity to learn from others’ experiences, share insights, and gain support from a community of like-minded individuals. It offers a more cost-effective option compared to one-on-one coaching while still receiving guidance and expert input.

Will I receive personalized attention in a group coaching setting?

While group coaching does not offer the same level of personalized attention as individual coaching, it provides a supportive environment where you can receive guidance, ask questions, and benefit from the collective wisdom of the group. I will ensure that everyone receives value and address common challenges.

Can I interact with other participants in the group?

Absolutely! Group coaching encourages interaction and connection among participants. You’ll have the opportunity to engage in discussions, share experiences, offer support, and build meaningful connections with like-minded moms on a similar journey.

How long does the group coaching program last?

The group coaching program is designed to be ongoing, with each month focusing on a different theme. You can choose to participate for as long as you like which allows you to continually deepen your understanding, receive ongoing support, and maintain your progress. Each month you would need to purchase again or renew it.

What if I have more questions?

If you have any other questions or concerns, feel free to reach out to me via email at and I will be more than happy to assist you.